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Join WBON of the Triangle

 for

Cari Vann

June 11, 2024

WBON Meeting
at
Prestonwood Country Club

300 Prestonwood Parkway, Cary NC 27513

11:30 am-1:30 pm

 

Un-Exercising with Purpose: Boost Productivity, Prevent Injury, & Relieve Pain
As a woman entrepreneur you may be juggling so many things that you end up neglecting your own health and wellness.  We all know that exercise is good for us, but it can be hard to make time for it.   After age 40 it is common to experience a lot of changes in your body and we can really begin to feel that we are not in our 20s or 30s anymore. Most exercise often encourages “pushing thru pain” which is actually damaging to the body over time.  This is why you need a “different approach” to exercise.

You’ll learn:
● Why Physical Therapy, Pills, & Chiropractic Services are not Enough
● 5 Things you Need to Know to Make Sure your Pain Doesn’t Come Back
● How to Un-Exercise for Better Results & Sharpened Productivity-

Especially as a Busy Entrepenuer

Cari Vann is an expert in helping Women over 40 improve their health & wellness and live pain-free.  She is an exercise physiologist and holistic movement mentor with over 26 years of experience, both professionally and personally.  To date she has helped numerous people transform their lives.  She is passionate about empowering women with lifelong tools to improve their health and wellness, and to provide pain relief and prevent injury.  Cari struggled with pain at an early age & became motivated to find solutions. Through her journey Cari has found natural ways to get relief from pain and to experience the freedom of movement without causing damage to her body.   As a Christian,  Cari believes that God has gifted her this journey to serve other women.  She is passionate about sharing her holistic approach and helping others.  Cari is the founder of The Complete WellBody Method where she is able to help women nationally and internationally.  She is also the host for the Better Than a Pill Podcast.

 

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